Reclaim your speaking energy in 2025
I know this sounds crazy - getting sick with nerves before presenting might be what you believe is needed for the presentation to go well.
Our subconscious minds run the show, and our behaviours are largely a series of linked patterns from our past.
To work out if your current speaking strategy is serving you, ask yourself -
Before Speaking: do you stress yourself out? Film 20 takes? Pour over notes endlessly? Avoid preparation entirely?
During Speaking: do you race through it? Have an out-of-body experience? Start rusty then warm-up through the presentation?
After Speaking: do you immediately beat yourself up? Dismiss compliments? Overthink every moment?
Work on changing your speaking strategy and you can reclaim your speaking energy - and put it to much more pleasant and productive use.
To learn more, check out episode 226 of That Voice Podcast - https://www.sallyprosser.com.au/thatvoicepodcast/226
Want to know what to say… when you don’t know what to say? Download my free E-Book: https://www.sallyprosser.online/wts-ebook
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