Six steps to speak louder
Have you been told your voice is "too quiet?"
Do you struggle to be heard in meetings and social settings?
Guess what? You have full control over this!
Here are six steps to produce a louder voice
Step 1: Relax your body. Release tension by stretching and shaking out your body.
Step 2: Breathe low and deep into the belly. As the air comes in your tummy goes out like a balloon.
Step 3: Engage your diaphragm. As you speak, feel the muscles pull in toward your spine.
Step 4: Connect your vocal cords. Put your hand on your throat and “hum” to feel the vibrations.
Step 5: Resonate in your heart space. Hand on heart, direct your vibrations to the walls of your chest.
Step 6: Open your mouth. Allow space for the sound to carry by opening your jaw.
Want to learn more about this technique? Tune into episode 163 of That Voice Podcast called - How to Project Your Voice: https://www.sallyprosser.com.au/thatvoicepodcast/163
Want me in your ear telling you exactly what you need to do before your next speaking gig? Get free access to my Pep Talks in your Pocket: https://bit.ly/3KSk7h7
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