Three ways to clear a voice block

Do you have a feeling your throat chakra is blocked? Perhaps there’s a constant knot in your neck, perhaps you struggle to string words together, perhaps you have an intuitive feeling your expression is being stunted.

A one-on-one session with a professional is often needed to get to the root cause of this blockage. However asking yourself the following questions can help nudge you in the right direction.

Be curious and see what comes up for you.

1. Physical.

Where is the blockage in your body, specifically?

What colour is it?

What shape is it?

2. Emotional.

Is there something you need to say to somebody?

Are there words you need to get off your chest?

What emotion is knocking on the door to be released through your voice?

3. Spiritual.

What is your soul's purpose?

Are you speaking with your authentic voice?

Are there any ancestral wounds showing up in your voice?

If a voice blockage is holding you back from speaking your truth, I invite you to do the 4-step throat opening exercise in episode 177 of That Voice Podcast - https://www.sallyprosser.com.au/thatvoicepodcast/177

Want me in your ear telling you exactly what you need to do before your next speaking gig? Get free access to my Pep Talks in your Pocket: https://bit.ly/3KSk7h7

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